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The advantage to recognizing this is that you're an adult now and no longer a helpless child.

You can face these issues and find resolution in a way you couldn't back then.

If you grew up in an alcoholic home, you're probably familiar with the feeling of never knowing what to expect from one day to the next.

When one or both parents struggle with addiction, the home environment is predictably unpredictable.

Now, that doesn't mean that everything on this list will apply to you. Tony's list has been adopted as part of the Adult Children of Alcoholics World Service Organization's official literature and is a basis for the article, "The Problem," published on the group's website. I didn't know how to act and the date would always turn into an utter disaster! It took me many many years to get use to closeness and cuddling and knowing how to act. After he started going to AA, he slowly started to be aware when he was interfering instead of being helpful. After we did it, I just wanted to roll over and go to sleep. It's no wonder I always got dumped and couldn't maintain a relationship. I am anxious to hear if anyone else has experienced this. My father really tried to show he cared - but, it was more control of everyone and everything around him!The other Nine Traumas that children may have experiences other than having an addicted parent include: Severity index of 1 – 10: The ACOA checklist – developed by Sylvia K.& Ronnie Fisher; measures the attributes often associated with ACOA’s It assesses – two sub-types: 1) Perfectionist, rigid controlling – OR – 2) Disorganized & Impulsive.

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